While there's no doubt age brings change, with the right training approach and advice from Oiselle's Elite Grannies, there’s no reason to think you can’t run well no matter how old you are.
These four challenging—and fun—speed workouts don't require the close confines and pressures of a track.
Check out Amanda Loudin's author page.
Cecilia Flori often smiles through the pain cave, but now she’s hoping an injury doesn’t keep her from competing at the 2019 Western States 100-mile race.
Some events don’t allow entry deferrals for any reason, including when you’re expecting a child.
Esther Atkins is competing at the 2020 event as an athlete and a coach—to her husband.
The Arizona politician on endurance sports and saving the environment one run at a time.