confidence

When you train your mind, not only will your running improve, but you'll likely see the benefits trickle out to other parts of your life.

Through her running group, Dalila Yeend gained the confidence to walk away from her abusive relationship and become an advocate for immigration reform.

A series of setbacks and injuries led this Boston hopeful to learn how to take it slow—in training and life.

What started as a means to relieve stress became a source of joy for both Elvina Scott and her daughter.

For Allison Henson, running has proved to the be the key to managing her anxiety disorder and the stress of the pandemic.

This four-time Boston qualifier has been able to take the confidence earned from running and apply it to all aspects of her life.

This expert advice can help pull you through when self-doubt creeps in.

“If you have a body, you’re an athlete” - Bill Bowerman, Nike co-founder

The pressure to succeed got the best of me—until I learned to race without fear.

Sometimes unplugging is the best thing to do if you need to plug yourself back in with reality.

One runner realized she was 'running scared' too often.

When you don't feel like running, these tricks will get you to lace up.

Kara describes how a confident attitude guided her to one of the best races of her career.

Don’t let your run-game slip because of self-doubt.

Let's get confident while we cover our miles!

Just a few simple tips on how you can be a happier and stronger runner.

Editor-in-Chief Jessie Sebor explains why focusing on strength makes you a better runner and person.

Don't be too negative or too arrogant. Here's how to find just the right amount of confidence in your running—confidence you need.