Running Motivation

Those who persist and succeed in the sport always say they weren't that good—but they got better.

Through her running group, Dalila Yeend gained the confidence to walk away from her abusive relationship and become an advocate for immigration reform.

A series of setbacks and injuries led this Boston hopeful to learn how to take it slow—in training and life.

What started as a means to relieve stress became a source of joy for both Elvina Scott and her daughter.

For Allison Henson, running has proved to the be the key to managing her anxiety disorder and the stress of the pandemic.

This four-time Boston qualifier has been able to take the confidence earned from running and apply it to all aspects of her life.

Psychologists present concrete steps to creatively counter the very real risk of depression right now.

Run Selfie Repeat reminds runners of all the reasons they're awesome for pushing through the hard days and continuing to run.

Five years ago, Mile Posts shared the reasons why she runs with us, thinking they would never change. They have.

We all love running—except for when we don't.

Believe it or not, you shouldn't just focus on your good runs.

One runner saw the perfect message to keep her moving on her run.

The world is yours. . .you just have to RUN and get it.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.