Jessica Sebor

Latest Stories

Health

Everything You Ever Need to Know About Electrolytes

Charge up your running to prevent everything from muscle cramps to brain drain.

February 23, 2024

Training

Get Speedy On The Treadmill With This Interval Workout

Half-mile cut-downs will build confidence and work no matter what distance you are training for.

January 10, 2024

Culture

The Fearless Kathrine Switzer

Running legend Katherine Switzer continues to inspire women of all ages and get more women running through her organization 261 Fearless

February 27, 2023

Training

5K To Marathon Training Plan

Choose your own adventure in our step-up plan that takes you from a 5K to a marathon—and every distance in between.

December 30, 2024

Road

15 Tips For Running Your Best Half Marathon

Want to tackle a half marathon? Use these 13 tips to have a great race.

September 9, 2022

Training

Marathon Training Tips For Time-Crunched Runners

If you are time-crunched and finding it hard to fit in marathon training to your daily schedule, follow these tips.

April 7, 2022

Beginner

Follow These Steps to Breathe Easier On the Run

When it comes to breathing while running, it isn't as intuitive as you'd think.

November 30, 2021

Health

Don't Stop! How to Ease Shin Pain During a Run

If you're experiencing a little discomfort on the front of your legs, try these five techniques to ease shin pain.

September 23, 2021

Road

Go From Couch to Half Marathon in Just 20 Weeks with this Training Plan

Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.

October 25, 2024

Health

Running During Allergy Season: 6 Things You Should Know

For some runners, allergies can happen during every season. Keep your passages clear with these tips.

March 12, 2021

Health

Is Your Post-Run Beet-Red Face Bad News?

A red face after running is not necessarily a bad thing. This dermatologist explains why.

March 5, 2021

Culture

7 Great Places To Run In New England

Each of these New England towns offers a paradise of running trails, delicious food and fun outings for active travelers to enjoy.

September 12, 2017

Culture

Jessie Sebor Says ‘Goodbye’ As Women’s Running Editor

Former editor-in-chief Jessie Sebor reflects on her time at Women's Running and welcomes new editor-in-chief Rebecca Warren.

July 17, 2017

Culture

The Welcoming Warmth One Editor Felt While Running Abroad

The former editor-in-chief of Women's Running describes the warmth she discovered abroad in an ultramarathon running community in Turkey.

July 13, 2017

Culture

Runner Thoughts As Told By A College Student

College students are slammed with a million things under the sun. Here's one runner's interpretation of running thoughts.

June 5, 2017

Culture

How I Started Running A Race Every Year With My Mom

How a daughter's relationship with her mother grew exponentially through running half marathons.

June 1, 2017

Health

4 Types Of Intermittent Fasting That Could Work For You

Does fasting seem crazy? It doesn't have to be if you do it the healthy way.

May 31, 2017

Health

Why Your Breasts Hurt During Runs—And What You Can Do About It

Soreness is breasts can happen to any female runner, no matter their size. Find out why and what you can do to make it better.

May 24, 2017

Health

Your Cheat Sheet To The Perfect Fueling Plan

A breakdown of what, when and why.

May 23, 2017

Health

Women Share Their Experiences Being Plus-Sized In A Running World

4 amazing athletes are setting out to change the public's perception of plus-size.

May 23, 2017

Your Privacy Choices

Jessica Sebor

Latest Stories

Everything You Ever Need to Know About Electrolytes

Get Speedy On The Treadmill With This Interval Workout

The Fearless Kathrine Switzer

5K To Marathon Training Plan

15 Tips For Running Your Best Half Marathon

Marathon Training Tips For Time-Crunched Runners

Follow These Steps to Breathe Easier On the Run

Don't Stop! How to Ease Shin Pain During a Run

Go From Couch to Half Marathon in Just 20 Weeks with this Training Plan

Running During Allergy Season: 6 Things You Should Know

Is Your Post-Run Beet-Red Face Bad News?

7 Great Places To Run In New England

Jessie Sebor Says ‘Goodbye’ As Women’s Running Editor

The Welcoming Warmth One Editor Felt While Running Abroad

Runner Thoughts As Told By A College Student

How I Started Running A Race Every Year With My Mom

4 Types Of Intermittent Fasting That Could Work For You

Why Your Breasts Hurt During Runs—And What You Can Do About It

Your Cheat Sheet To The Perfect Fueling Plan

Women Share Their Experiences Being Plus-Sized In A Running World

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