Jessica Sebor

Cece Olisa shares her workouts and fashion tips on her blog, Plus Size Princess.

Pasta for dessert? Yes, please. Even better, this stunning dish is made of gluten-free pear noodles.

Our April cover runner, Nadia Aboulhosn, shares her go-to style philosophy.

One inspiring runner has a message for domestic abuse victims everywhere: "Know that you are worth having a happy life."

How one runner battled anorexia and bulimia to become a Boston Marathon finisher.

Why I'm racing the country's largest relay to give children a chance to live in a world free of violence.

Our editor in chief made her way to Paris to run past icons such as the Eiffel Tower, Place de la Bastille and more.

In her first day running across America, Lisa Smith-Batchen logged an incredible 58(!) miles—only a few more (thousand) to go.

Feel better in just 10 minutes with these simple stretches.

Thanks, Nike Zoom Superflyknit. We're ready to hit the track.

Spoiler alert: There will be glow in the dark crop tops.

You could run 4 miles or 40 miles—you have no idea.

Jeannie Rutherford never expected to win Red Bull's Wings for Life--but she credits her success with these stay-fit tricks for moms.

When our editor in chief moved to a new city and searched for a new running group, her insecurities flared up.

The first time she went for a run, Christine Bibbo Herr wore a pair of wide-leg jeans.

Read these special moments and you'll feel like you ran the marathon--minus the cramping legs!

Her experience at Rock 'n' Roll Las Vegas changed her outlook on racing.

On marathon weekend, Boston turns on the charm.

The Boston Marathon expo is filled with super fun apparel, perfect for 26.2-ers!

Hint: It has nothing to do with running or fueling and everything to do with treating yourself.

It is so easy to make excuses NOT to run—especially under these four circumstances.

2016 marks the 50th anniversary of trailblazer Bobbi Gibb finishing the Boston Marathon.

Never have sweaty, torn dollar bills on the run again.

This electrolyte drink can be made anywhere for proper fueling.

Before we get caught up in life's busy schedules and self doubts, don't forget what your original goal—your dream—was.

This is how one runner felt particularly inspired by a cancer patient who completed a marathon in her hospital.

Never show up to the starting line unprepared again with this race day packing list.

What if we told you that you don't have to run 20 or more miles while training for a marathon? One coaching method does just that.

Ashlie Huss decided to fight lupus by running a half and raising money to support research.

Learn about a self-help treatment for endometriosis, perfect for runners!

It’s as simple as these seven tips—well kind of.

When life puts obstacles in your path to fitness, is it better to push through or ease up?

If you stand on your feet all day for work, then you will want to read this

A weekly meal prep saves you from the time and hassle of preparing separate meals every day.

The results of a brand new running shoe study will surprise you!

Many runners want to do both—but can you do both at the same time?

All four of these may fall short of the optimal amounts in your daily diet.

Training for a marathon? You may not need that 20-miler. One coach explains a better way to long run.

Plus the top-5 healthiest states that are eating the most of these beneficial foods.

After finishing a half marathon on every continent, this runner shares her favorite races.

Runners are a kind bunch. But how do you thank one who goes above and beyond?

Running alongside your pooch can be a process but you both can successfully get a workout.

If you have taken time off, here are a few things to keep in mind before you lace up again.

Stuff these pack-hack items in your race-day duffel and be the envy of every bag check.

Hint: It's not at all about how you look.

After a break up, one runner commits herself to training—and then writes an entire book about it.

Dressing for spring running can be tricky. Our coach helps take the guesswork out of it.

Instead of your typical pre-race pasta, try this instead.

What you didn’t know will shock you—or at least make you laugh, like sprinters who sported bouffant updos.

When life puts obstacles in your path to fitness, is it better to push through or ease up? Here’s our guide.

The shoes sense when you've put the shoe on your foot, so we are definitely going back to the future.

If your stomach goes south after taking a mid-run gel, chew or sport drink, this could be the reason why.

After finishing a half marathon on every continent, this runner shares her best advice for running overseas.

This recipe is a favorite of pro-cyclists. Try it before your next long run.

After fighting off a rare form of cancer, Heidi Boynton formed a running club for young girls.

Why do those emotional runs seem to give way to an instant runner's high?

If you need some encouragement during your workout, these podcasts are informative and entertaining.

While hill repeats have always been a mainstay for runners, new research shows how important they are.

Etiquette expert and runner Lizzie Post knows the rules of the road, including how to deal with running buddies.

People say that Alana Hadley too young to be a world-class marathoner, but she is here to prove them wrong.

One runner decided to trade in her tennis shoes, but it took a while to find her perfect fit.

Your full fat dairy indulgence is not only unrelated to obesity and diabetes but may do more to prevent both!

Rice, veggies and chicken—all in a way you have never had them before.

Essential Oils are a non-toxic and chemical-free way to treat common ailments runners face, from sore muscles to sunburns.

The steeplechase runner shares six little-known facts as she gears up for the Olympic Trials.

Etiquette expert and runner Lizzie Post knows a thing or two about the rules of the road!

Crepes are easier to make than you think and are a great snack post-workout.

What usually starts with a bang can sometimes fizzle a bit as the training progresses. Don't let that happen to you.

Instead of going solo to your next race, consider making the day a family activity.

Are you a warrior or a worrier? Figuring out your runner type can can help you reach your goals.

Adding a new challenge to your routine could make you a stronger runner. And it's fun too!

Delicious and nourishing, this dinner can be done in as little as 30 minutes.

Speed may decrease with age, but that doesn't mean masters runners can't stay strong.

Kara is tired of talking about only fitness crazes and transformations—instead, she encourages runners to accept their bodies.

For management of stress and a boost to your overall well-being, consider trying some of these relieving activities.

Running and nutrition go together. So here is how you can fuel your miles with healthy eating.

Starting a training program for the first time can be overwhelming, but we've got you covered.

Tina Husted ran her best marathons once she became a masters runner—and she has no plans to slow down.

Cardio is king when it comes to melting fat but don't skimp on the core work.

The WR cover runners continue to inspire our editor-in-chief in their strength and resilience.