cooking

Food

Elyse Kopecky Is Here to Teach You Pro-Level Knife Skills

This week on Mastering Meal Prep with Elyse Kopecky, we cut up.

Food

Elyse Kopecky Has Perfected the Art of Cutting Sweet Potatoes

As part of her series on knife skills, Elyse shows the best way to break down a sweet potato for meal prep.

Food

Elyse Kopecky Demonstrates the Fastest Way to Cut an Onion

As part of her series on knife skills, Elyse is getting into the details of onion prep.

Food

Elyse Kopecky Shares Her Technique for Cutting Garlic

As part of her series on knife skills, Elyse teaches how to correctly cut up garlic.

Food

Elyse Kopecky Shares Her Secret for Cutting Kale

As part of her series on knife skills, Elyse is removing the mystery from kale.

Food

Elyse Kopecky Dishes on Her Green Goddess Tahini Sauce

Watch the how-to for Elyse's light, healthy sauce.

Food

Elyse Kopecky Serves Up Her Apple Cider Vinaigrette

This basic vinaigrette pairs happily with any refreshing salad or grain bowl.

Food

Improve Your Weekly Meal Prep with Three Delicious Sauces from Elyse Kopecky

Having tasty sauces on-hand can upgrade your meals throughout the week.

Food

Elyse Kopecky Shares Her Turmeric Coconut Curry Sauce Recipe

Add some creamy golden goodness to your meal prep arsenal.

Health

Elyse Kopecky Wants You to Say No to Dieting

Let’s make healthier New Year's resolutions.

Food

Elyse Kopecky's Guide to Buying the Right Knife

As part of her series on knife skills, Elyse shares the knives you need and the best way to buy them.

Food

Meal Prep with Elyse Kopecky

Food

It's the Perfect Time to Add Mushrooms to Your Plate

Include these versatile, flavorful fungi in your diet and your health could spring up overnight.

Food

6 Quarantine Cooking Strategies to Make the Most of Every Store Trip

Eat healthy, try new recipes, and keep your grocery trips efficient with these top tips and recipes from two pro triathletes who love to cook.

Food

Stir Up These Wok Stars for Easy Weeknight Dinners

Making these stir-fry recipes for dinner is an easy way to whip up nutritious meals without spending a lot of time in the kitchen.

People

These Pro Runners Will Bake You a Cake (or Loaf of Bread) as Fast as They Can

In America’s speediest kitchens, the carbs are made from scratch and shared with love.

Health

How You Can Get Comfortable In The Kitchen

The kitchen can be intimidating, but one expert has some recipes and staples to make it your favorite place in the house.

Health

This Is All The Benefits Of Meal Prepping For The Week

A weekly meal prep saves you from the time and hassle of preparing separate meals every day.

Health

Create Some BBQ Envy With This Kabob Recipe

If you're hosting an Independence Day party this year, make your guests drool with this delicious kabob recipe.

Culture

A Minute With Shalane Flanagan: Life Outside Of Running

Shalane Flanagan shares some of her hobbies outside of running—including an upcoming cookbook!