Elyse Kopecky Has One Rule About Holiday Treats
And no, it has nothing to do with them being off limits!
And no, it has nothing to do with them being off limits!
These muffins have made it onto our regular breakfast menu: Pumpkin Streusel, Spelt Blueberry Yogurt, and Vegan Red Velvet.
This week on Mastering Meal Prep with Elyse Kopecky, we cut up.
As part of her series on knife skills, Elyse shows the best way to break down a sweet potato for meal prep.
As part of her series on knife skills, Elyse is getting into the details of onion prep.
As part of her series on knife skills, Elyse teaches how to correctly cut up garlic.
As part of her series on knife skills, Elyse is removing the mystery from kale.
This video series aims to help you cook smarter and healthier.
This soba noodle salad came to be when Shalane Flanagan—and her world-record holder mom—fell in love with homemade peanut sauce.
It’s not just your immune system that will benefit from this approachable advice from two-time NY Times Bestselling author, Elyse Kopecky.
Up the variety of fats in your diet with this recipe.
Let’s talk about periods.
Elyse Kopecky shares an iron-rich snack recipe.
Elyse Kopecky shows you how to cook up a family-friendly frittata.
Elyse Kopecky dishes on how to construct a nutritious and filling power bowl with your leftovers.
A meal prep staple, leftovers are key to an easy healthy week.
And no, you don't have to boil any water.
Elyse Kopecky wants you to simplify your a.m. routine.
Here are the vegetables that make the best add-ins for nutrient-dense, creamy smoothies.
Go beyond the fruit and veg.