Jess Underhill

Latest Stories

Training

5 Ways To Maintain Running Fitness When You Can’t Run

An injury or time away from running doesn't have to completely derail you. Here are 5 ways to maintain running fitness —without running.

Jess UnderhillJuly 3, 2023

Training

4 Form Fixes You Can Safely Make While Training For A Race

The middle of a training cycle isn't the time to make any drastic changes to your running form. Here are a few you can start making now.

Jess UnderhillAugust 29, 2016

Training

4 Takeaways For Everyday Runners From Athletes In Rio

The 2016 Olympic Games came to a close yesterday, but the inspiration these athletes gave us is not leaving any time soon.

Jess UnderhillAugust 22, 2016

Training

6 Negative Impacts Procrastination Has On Your Long Run

Delaying a training run has more of an impact on you than you thought.

Jess UnderhillAugust 15, 2016

Training

Take A Peek Inside The Track Bag Of An Olympic Athlete

We got a peak inside of English Gardner's Olympic bag to find out.

Jess UnderhillAugust 8, 2016

Training

3 Workouts To Help You Finish Your Next Race Strong

Did you know you can do speed workouts during a long run?

Jess UnderhillAugust 1, 2016

Training

5 Ways To Slash A Mid-Run Funk

Because we all have those long runs where the miles just seem to never end.

Jess UnderhillJuly 25, 2016

Training

6 Must-Follow Rules For Summer Marathon Training

Ignore silly mantras and stick to the plan.

Jess UnderhillJuly 11, 2016

Training

A Look At The Technology Behind The Track Olympic Uniforms

Nike has created some fancy tech—called AeroBlades—made specifically for the fastest runners.

Jess UnderhillJuly 4, 2016

Training

3 Core Moves Using Just One Affordable Piece Of Equipment

If you want to add a bit of a challenge to your core routine, there's one small piece of equipment you need to get.

Jess UnderhillJune 27, 2016

Training

This Is Why It's So Important To Also Train Your Brain

One runner looks at why training your brain is just as important as training your legs.

Jess UnderhillJune 20, 2016

Training

12 Reasons Summer Is A Runner's Favorite Season

We haven't forgotten that summer running comes with those weird sweat marks and tan lines.

Jess UnderhillJune 13, 2016

Beginner

So You Want to Run Your First Half Marathon—Now What?

Consider this to be your go-to guide for your first 13.1.

Jess UnderhillMay 16, 2016

Training

Get A Sneak Peek Of The Fall Line From New Balance

New Balance has some great new shoes coming out in the fall and one blogger has all of the details.

Jess UnderhillMay 9, 2016

Training

10 Race Goals That Have Nothing To Do With A PR

Sometimes you decide to use races as a training run for your 'A' race.

Jess UnderhillMay 2, 2016

Training

Runners Won't Get Enough Of This Nostalgic 90's Playlist

Sometimes all it takes is the perfect song—on the perfect playlist—to get and keep you moving.

Jess UnderhillApril 25, 2016

Training

4 Advanced Glute Exercises Perfect For Runners

Strong glutes can mean some serious leg power for runners.

Jess UnderhillApril 11, 2016

Training

These Are The Most Important Things To Include In Your Training Log

Training logs can make you a better runner—if you are using them the right way.

Jess UnderhillApril 4, 2016

Apparel & Accessories

4 New Nike Products That Every Runner Will Be Talking About

Nike continues to innovate on the running front—and it's in high gear in this Olympic year.

Jess UnderhillMarch 28, 2016

Training

3 Workouts You Can Do With Faster Runners

Don't worry if your running BFF is slightly speedier. You can still work out together.

Jess UnderhillMarch 21, 2016

Jess Underhill

Latest Stories

5 Ways To Maintain Running Fitness When You Can’t Run

4 Form Fixes You Can Safely Make While Training For A Race

4 Takeaways For Everyday Runners From Athletes In Rio

6 Negative Impacts Procrastination Has On Your Long Run

Take A Peek Inside The Track Bag Of An Olympic Athlete

3 Workouts To Help You Finish Your Next Race Strong

5 Ways To Slash A Mid-Run Funk

6 Must-Follow Rules For Summer Marathon Training

A Look At The Technology Behind The Track Olympic Uniforms

3 Core Moves Using Just One Affordable Piece Of Equipment

This Is Why It's So Important To Also Train Your Brain

12 Reasons Summer Is A Runner's Favorite Season

So You Want to Run Your First Half Marathon—Now What?

Get A Sneak Peek Of The Fall Line From New Balance

10 Race Goals That Have Nothing To Do With A PR

Runners Won't Get Enough Of This Nostalgic 90's Playlist

4 Advanced Glute Exercises Perfect For Runners

These Are The Most Important Things To Include In Your Training Log

4 New Nike Products That Every Runner Will Be Talking About

3 Workouts You Can Do With Faster Runners

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