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Latest Stories

Health

Okay, This Olympic-Themed Workout Is Too Fun!

This is the most creative way to spice up a workout and keep it current with the games.

Monica OlivasAugust 19, 2016

Health

Stay Hydrated With This Watermelon Smoothie Recipe

What better way is there to celebrate National Watermelon Day?

Monica OlivasAugust 3, 2016

Health

The Surprising Ways Yoga Helps Prevent Running Injuries

Whether you realize it or not, our bodies talk to us...are you listening to yours?

Monica OlivasJuly 29, 2016

Trail

7 Things To Do If You Approach A Closed Running Trail

On a recent run, Run Eat Repeat was abruptly stopped in her tracks due to a closed running trail.

Monica OlivasJuly 15, 2016

Health

10 Short One-Word Mantras You Can Easily Repeat

Because these are short and sweet, you can say them over and over to yourself when you need to focus on something positive.

Monica OlivasJuly 1, 2016

Health

Remember This To Stay Safe During Summer Runs

Runners know about the typical safety protocol, but this is something that's easy to forget about.

Monica OlivasJune 17, 2016

Health

What Happened When I Stopped Avoiding Hills

Hills will happen—both in life and in running—and in the end it is all about how you approach them.

Monica OlivasJune 3, 2016

Health

Forget Ice Baths—Runners Are Trying Cryotherapy Instead

This muscle recovery technique is all the rage, so one run-blogger decided to give it a try.

Monica OlivasMay 20, 2016

Health

5 Do's And Don'ts For Your Next Race Expo

Because heading to a race expo to pick up your packet and bib should be an enjoyable experience.

Monica OlivasMay 6, 2016

Health

Here's Proof That There's Not A One-Size-Fits-All Diet For Runners

We all have a different relationship with food, and that's totally okay.

Caitlyn PilkingtonMay 5, 2016

Health

13 Times When Running Just Plain Sucks

No matter how much you love to run, every once in awhile, running kind of sucks.

Monica OlivasApril 22, 2016

Health

I Don't "Have" To Run—I "Get" To Run

This is one runner's response to the question, "How do you make yourself run so much?"

Monica OlivasApril 8, 2016

Health

This Dairy-Free Recipe Makes The Perfect Breakfast

This simple recipe will change the way you grab-and-go in the morning.

Monica OlivasApril 1, 2016

Health

What I Learned From Running A Hilly Marathon

Believe it or not, hilly marathons can be fun—as long as you remember these tips before you race.

Monica OlivasMarch 25, 2016

Health

The Golden Rules Of A Successful Race Day

If you follow these rules, you'll be sure to have a fun and successful race day.

Monica OlivasMarch 17, 2016

Health

5 Reasons To Run An Official Race As A Training Run

When you have a short training cycle, the best thing to do may be to head to a starting line.

Monica OlivasMarch 4, 2016

Health

5 Reasons To Run The LA Marathon Next Year

There are so many great reasons to head down to Southern California.to run this fun race.

Monica OlivasFebruary 26, 2016

Health

Ask Yourself These Questions Before Signing Up For A Marathon

A full marathon is a big commitment. Make sure you are ready to run.

Monica OlivasFebruary 12, 2016

Health

How To Get Comfortable With Being Uncomfortable

Training for longer races is never easy and often trying. Here are ways you can keep going.

Monica OlivasJanuary 29, 2016

Health

10 Reasons To Run A Valentine's Day Race

Taken or not, a race is the perfect way to start Valentine's Day!

Monica OlivasJanuary 21, 2016

run eat repeat

Latest Stories

Okay, This Olympic-Themed Workout Is Too Fun!

Stay Hydrated With This Watermelon Smoothie Recipe

The Surprising Ways Yoga Helps Prevent Running Injuries

7 Things To Do If You Approach A Closed Running Trail

10 Short One-Word Mantras You Can Easily Repeat

Remember This To Stay Safe During Summer Runs

What Happened When I Stopped Avoiding Hills

Forget Ice Baths—Runners Are Trying Cryotherapy Instead

5 Do's And Don'ts For Your Next Race Expo

Here's Proof That There's Not A One-Size-Fits-All Diet For Runners

13 Times When Running Just Plain Sucks

I Don't "Have" To Run—I "Get" To Run

This Dairy-Free Recipe Makes The Perfect Breakfast

What I Learned From Running A Hilly Marathon

The Golden Rules Of A Successful Race Day

5 Reasons To Run An Official Race As A Training Run

5 Reasons To Run The LA Marathon Next Year

Ask Yourself These Questions Before Signing Up For A Marathon

How To Get Comfortable With Being Uncomfortable

10 Reasons To Run A Valentine's Day Race

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