How Your Dog Is Helping You Get Fitter
Are the kids begging for a family dog? A new survey shows that may not be such a bad idea for your health.
Infographic
It Turns Out Americans And Europeans Are Flunking Fitness
Are you one of them?
This Shows How Many Calories You Burn In An Hour Per Activity
What outdoor activity burns the most calories? This infographic has the answer!
This Infographic Tells You How Long To Run To Burn Off Thanksgiving Dinner
Planning a Thanksgiving Day run to burn off those calories? Here's how long you need to run.
Infographic Explores Key Highlights Of Our Favorite Marathons
Runnerd alert: Fairmont Hotel just created a wall-hanging-worthy breakdown of the world's major marathons!
Are You Flunking Fitness?
According to this quiz and study, apparently we all ditched PE class.
Get Faster With This Simple Fartlek Workout
This is a simple way to build some quickness into your everyday runs.