Advice for Runners of All Ages From a 71-Year-Old World-Record Holder
Jeannie Rice keeps running, setting records, and encouraging the rest of us to stay motivated.
Jeannie Rice keeps running, setting records, and encouraging the rest of us to stay motivated.
"I hope we struggle, and I’m sure we will, but we won’t give up."
We all start (and restart) somewhere. Brittany Runs a Marathon reminds us that running is usually about more than miles or weight loss.
Vivienne Hau fixes retinas by day; now, she’s co-captain of the first-ever visually impaired Hood to Coast Relay team.
The road to the world championships includes one mile in Manhattan, where Hiltz plans to race for the podium—and have a good time doing it.
She shot herself at age 16. As an adult, she’s found ultrarunning as a means to cope with depression and build a supportive community.
The Ohio native unofficially set a new mark for her age group for the 13.1-mile distance.
The 26.2-mile race through the five boroughs could serve as a sneak peek at the 2020 U.S. Olympic Trials.
After hip surgery, the 2015 world championships bronze medalist shares her comeback story and lends hope to injured runners everywhere.
Cathy Powers wanted to turn the loss of her military son into something positive. She started running for a cause and became healthier, too.
Inspiration is everywhere and many musical acts take it from each other. This running playlist features tunes from artists who got their names from song titles.
Wherever the Olympian goes, her parents, six siblings, cousins, uncles, and aunts are there to support her. It's a fan club like no other.
The U.S.A. Track & Field Outdoor Championships were packed with entertaining competition as the top American runners qualified for the world championships.
The fastest runners in the country are vying for spots on the world championships team during the competition in Des Moines, Iowa.
In her first year as a pro runner, the 1500-meter specialist has grown confidence as an athlete and an LGBTQ advocate, one race at a time.
A little Pearl Jam. A dash of Nirvana. The Cranberries. No Doubt? This running playlist has all the hits of the 90s to stoke nostalgia.
After a harrowing fall during the 5,000 meters at the 2016 Olympics, Abbey Cooper has been out of the spotlight for three years. Until now.
Keep that chin up through every mile. This up-tempo playlist will keep your spirits high—almost like three-minute pep talks on the run.
In 2018 she wasn’t ready to compete, but the world championships bronze medalist is now happily back to the “marathon grind.”
The warmer months motivate us all to get outdoors. Here’s how to run safe throughout the season.
Sifan Hassan, who trains with the Oregon Project, eclipsed the previous mark set in 1996.
Olympian Amy Cragg is planning to line up at the Chicago Marathon after 18 months away from competing at the 26.2-mile distance.
The women who juggle high-pressure jobs as physicians with family find strength in their Mama Docs running community.
A little bit country, a little bit rap. Add some country rap songs to your running playlist to keep moving all summer long.
After cracking her navicular bone, a bone located near the foot’s arch, straight through, the world champion triathlete came back to win two Ironmans.
High Lonesome 100 officials are introducing new rules for transgender and nonbinary entrants, a lottery system to level the playing field, and deferment for new parents.
Clare Gallagher threw down some impressive final miles to take the win at the prestigious 100-mile Western States Endurance Run.
Editor-in-Chef Jen Ator discusses highlights from the July/August 2019 issue of Women's Running, available now on newsstands and Zinio.
The release of Madonna's 14th album is a fine time to remember how well she can get us into the groove.
Ladia Albertson-Junkans will compete at the 100-mile Western States Endurance Run on Saturday in honor of her “solemate” Gabe Grunewald.
Cecilia Flori often smiles through the pain cave, but now she’s hoping an injury doesn’t keep her from competing at the 2019 Western States 100-mile race.
Jacky Hunt-Broersma defied all the naysayers who thought amputee runners couldn't compete on trails. And now she's running ultras.
The age-group world-record holder said, "Every day when you're 103 is a miracle."
When you head out for the long run, you need a lot more tunes to keep you going. Try this playlist to cover the first hour.
Running is a way to explore new places during your trip, if you’re prepared.
Gabriele Grunewald was honored through remembrance runs across the country over the weekend and at her memorial service on Monday in the track star's hometown of Minneapolis.
What’s the first thing you do when you travel somewhere new? If you’re like these runners, you strap on your running shoes and discover hidden treasures.
Check out Chris Lawhorn's author page.
Pro Runner Gabriele Grunewald died June 11, ten years after a rare cancer diagnosis, but she left us with a lot of wisdom on how to lead better lives.
The 32-year-old national champion and advocate for rare cancer research passed away Tuesday at her home in Minneapolis.
She was a national champion and an advocate for rare cancer research. She was diagnosed with adenoid cystic carcinoma 10 years ago.
"You've changed every life you've touched. Every single one."
Running past an animal shelter got one Atlanta resident wondering if she could put her daily miles to better use.
Karen Bdera first ran the New York Mini 10K in 1984. It was life-changing.
Jillian Bell stars in the film about a woman who is partial to partying New York, but transforms herself into a marathoner.
High school senior Rosalie Fish is using running to shine a light on the violence, murders, and disappearances of women in her community. She doesn't plan to stop in college.
Need to refresh your playlist for the summer? The top tracks for the month feature a few fun collaborations.
Becky Wade spent a year literally running around the world. Then she wrote a book about it.
She came back to running after a decade away from the sport. A full-time nurse and mother of three boys, she is still making marathon dreams come true.
Check out Jen Ator's author page.
Julia Hawkins insists we should all try new things. She would know—she started running at 100 and became an age-group ace by 101.
The two-time Olympic champion cites human rights in her refusal to take testosterone-lowering drugs to compete in certain events.
Everybody is hitting the road during the next few months, whether on a tour bus or to log a few miles of training by foot.
The Impala Racing Team picked U.S. Supreme Court Justice Ruth Bader Ginsburg to honor at the 2019 Bay to Breakers event.
Patricia Lorquet never considered herself an athlete until she discovered that a beginner running program for teen girls could lead to big opportunities and, eventually, a way to give back.
These stars broke free from their bands, so listen to their songs when you're going solo.
Adva Cohen came to the U.S. to go to college and run fast. Now she's setting national records and chasing Olympic goals.
Some songs you won't find on the pop charts, but they can still move you. Here are a few off-beat options for your next playlist.
Molly Bookmyer survived brain surgery—twice. Then her husband beat cancer. Now she’s rising through the ranks on her way to the 2020 Olympic Marathon Trials.
Hillary Allen is tackling a new sport in her never-ending quest for strength and self-discovery: gravel cycling. Follow her as she starts from scratch.
When my mother got off the sidelines, it shifted our relationship forever.
The country's fastest female marathoner is looking to set an American record this fall.
There’s no rhyme or reason for what landed at the top of the charts, but all have beats to keep you running.
What happened when two-time Olympian Kara Goucher faced a mountain lion mid-run—and what to do if you find yourself in a similar situation.
When it comes to setting running goals, age is no barrier for this grandmother from Ohio.
The Olympic champion dominated the Doha Diamond League race on Friday, just two days after losing an appeal to continue competing in her event without medically decreasing her testosterone level.
Genuine passion for what she does made her a home-improvement television favorite. Amid the boom of her high-profile career, one thing that’s helped keep her grounded—and sane—is running.
Olympic gold medalist Caster Semenya fought the sport’s policy that sought to curb women's naturally occurring testosterone levels in order to compete.
The right tunes are essential for the increase in mileage this summer, so make your playlist now to get you through your next 26.2.
Her 26.2-mile debut adds spice to the depth of U.S. women’s long-distance talent—and we should all take a moment to appreciate the era we’re witnessing.
Trust us, the 26.2-mile race on Sunday is totally worth the early wake-up call.
Hint: It involves working together.
The playlist this week features up-tempo tunes to match up-tempo workouts.
On these trips around the country (and world), saying “om” isn’t about hunkering down on a meditation pillow—it’s about logging mileage.
The secret to Goldie Sohn’s longevity might be in her movement.
With a career that’s spanned more than two decades, she’s one of the most decorated marathoners in the world. And the mother of five—who’s turning 40 this year—has no plans to step aside.
The Olympic champion, currently in a legal battle with the sport’s governing body, is one of the most influential people of the year.
They questioned authority, broke the rules, and ran for their own reasons—and these legends want the next generation to do the same.
It’s almost as difficult to get a job on race day as it is to earn a place on the starting line.