6 Signs Your Protein Intake is Too Low
Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.
Author
Fara Rosenzweig
Fara Rosenzweig is a writer, editor, and certified personal trainer. She got her first taste of the gym at age 14 and fell in love with the fitness crowd. After suffering a back injury her freshman year of college, she had to set her ballet slippers aside and rehab her back. That’s when she found her passion for teaching fitness and helping others challenge themselves. Her senior year of college she ran in her first 5K and traded her ballet slippers for the latest (and brightest) pair of running shoes. Fara loves talking health, sports and fitness with any one and everyone. Her love for storytelling earned her an Emmy Award and has been seen in many other publications, such as Refinery29, Active.com, MyFitnessPal and Health.
My Stories
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6 Signs Your Protein Intake Is Too Low
Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.
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