When Marathon Training is a Team Sport
No matter what your goal, preparing for your first 26.2-mile race is better with friends. Here’s how the Hansons-Brooks women helped each other get ready for the 2021 Chicago Marathon.
Hansons Marathon Method
Fine-Tune Your Marathon Training According to Your Unique Traits
Whether you’re a tortoise or a hare, a lover of hills, or rock-bounding trail runner, exploring your athletic DNA can help make sense of your training.
Weekly Tempo Runs Will Build Your Capacity at Marathon Pace
Over two to three months, take the time to practice your race pace with tempo runs. Trust us, the work will pay off.
You Just Crossed the Finish Line of a Marathon. Now What?
For the first few minutes post-26.2 and through the next several weeks, here's a plan for a healthy recovery.
A Different Way To Look At Your Long Runs
What if we told you that you don't have to run 20 or more miles while training for a marathon? One coaching method does just that.
Why One Marathon Training Method Says No To 20-Mile Runs
Training for a marathon? You may not need that 20-miler. One coach explains a better way to long run.