Danielle Cemprola

Love it or hate it, these are the things we all deal with during summer runs.

To cure a serious case of self-doubt, our Marathon Maniac goes back to the drawing board.

Don't be afraid to find a new running crew when moving to a new city.

Danielle goes back to why she started running after returning from back surgery.

Our Marathon Maniac learns a lesson in physiology and philosophy when she puts her trust in a new training plan.

What are your pet peeves? Danielle shares a few things that irk every runner.

Running with your coworkers might sound crazy, but you never know what you could learn from it.

Our Marathon Maniac realizes that she can’t always keep up the pace.

This gear will keep you cool on the hottest of summer running days.

Who doesn't bargain with themselves about running from time to time?

Running is a great way to see the sights in new places. But sometimes its fine to take a break and enjoy a vacation.

Our Marathon Maniac learns a lesson in physiology and philosophy when she puts her trust in a new training plan.

Here’s what you need to know if you’re thinking about raising money for a charity through race participation.

In a sport dominated by numbers— mileage, days runs, PRs— what happens when you stop counting?

Share these 8 training tips with any first time marathoner to let them know what to expect.

When work and life get in the way of running, sometimes compromises must be made.

Sometimes running isn't about chasing your fastest times. It's about fueling your fire for life.

While the north may be cold, it's heating up down south! Here's how to get used to spring.

It's National Eating Disorder Association's Awareness Week. Do you know the symptoms of disordered eating?

Our Marathon Maniac toed the line of her first 26.2-miler following back surgery, nerves and all.

8 ways to make a lunchtime run work, even if you have a full time job.

Danielle shares why she and running are sole mates.

Do you schedule your rest days or let them occur naturally during your training?

Oh, so running is good for you? It took our Marathon Maniac way too long to reach this obvious epiphany.

Danielle shares 7 tips to help you make the most of a destination race.

You can fit in runs when you travel. Here are 4 tips to make it happen.

It's the time of year for resolutions. However Danielle might not be keeping any of these.

Danielle's 2015 resolution is to fight the Fear of Missing Out- and run what's best for her.

Forced to question her hate-hate relationship with cross-training, Danielle turned to the five stages for answers.

Forget running gear. Danielle's wishlist includes things that money can't buy...like quickly located satellites.

Danielle shares her tips for winter running gear in milder climates.

A guide to having a great time while running 26.2 miles.

Figuring out when you love to train can help you pick your next goal race.

When a marathon maniac has to put away her running shoes, what happens to her running self?

Recovery is about what works best for your body and your goals.

It may take some time, but with some research you can find the strength training that works best for your body—and is fun, too!

Sometimes it is not unreasonable to skip a run if life gets in the way.

Danielle shares her must have racing gear!

Sometimes being realistic about how you feel while racing is the most positive approach. T-Rex Runner explains how it works.

Hoping to convince your loved ones to run? Our Marathon Maniac shares some tactics that work—and some that definitely don't.

To take your running to the next level, a coach could be a valuable asset. Here are 5 things to consider when deciding to find one.

You can learn valuable life lessons while running with others. Here's a few one runner learned from time spent with her running group.

So, how did T-Rex Runner become a marathon maniac? Here, she shares her journey to get there, starting from her first step.

Don't fear speedwork! Try incorporating this easy workout into your training and you will find you have a new favorite workout.

Racing taught this runner what it is important to focus on the distances she loves—instead of feeling pressure to do everything.

Pre-race jitters happen to even the most experienced runner. Here are a few trips to keep them at bay and have a anxiety-free race!

What works for some runners doesn't work for others. Here are a few things our Marathon Maniac can't believe other runners can do.

Danielle learns that pace and mileage aren't the only ways to determine if you've had a good run.

What type of runner are you? Danielle shares it is all about what makes you happy.

Danielle shares her top 3 gear picks for staying cool during summer running.

Instead of focusing on the past, Danielle is instead remembering to enjoy running.

Danielle Hastings shares why runners should seek out fun local marathons.

We all sweat, but did you know that the amount varies per person? Here is what one runner learned while researching her sweat issues.