running through pregnancy

Mixed research and mixed messages can leave athletes confused about how much to move when trying to conceive or during a pregnancy journey.

Pregnancy might not be the most comfortable part of your journey, but the right gear can help make your running just a little smoother.

If you love running, odds are you won't want to stop during pregnancy. Here we offer training tips for those determined mother runners.

Behind the sheath of pregnancy’s glow, many women feel can feel confused, emotional, even embarrassed—yet in many ways, we still approach the topic with dated stereotypes and unrealistic images of a changing body. Cassie Shortsleeve reports on the dramatic mind and body shifts that come with having a baby and how to emerge with a newborn, your sanity, and your fitness.

When 2020 went sideways, the U.S. Olympic Marathon Trials winner decided to pursue another dream.

Here’s how to reap the benefits while balancing the demands of having a baby on the way or new motherhood.

Race Pace Jess explains why she decided against running during pregnancy.

It's hard to admit, but running can't always come first. Here we discuss alternatives for women who plan to exercise during pregnancy.

There are three general rules that apply to running while pregnant (and postpartum) to make you stronger.

Treat yourself or your favorite mom-to-be to a few of these fun must-haves.

One mother runner learned a lot while training for and running a marathon at just 5 months postpartum.

If you're carrying a little one in your belly this summer, follow these tips to safely exercise under the sun.

Here’s how you can keep running through a few common pregnancy woes before and after your baby is born.

One runner hopes to run Boston 23 more times—and inspire mother runners everywhere.

Stephanie Bruce shares her tips for running with a baby bump—and why it's awesome.

One OB/GYN addresses common questions about running through pregnancy.

The Olympian shares her experience of running through pregnancy and how she stayed healthy.