running through pregnancy

Latest Stories

For Runners, Fertility Often Has a Complicated Relationship with the Sport They Love

Health

For Runners, Fertility Often Has a Complicated Relationship with the Sport They Love

Mixed research and mixed messages can leave athletes confused about how much to move when trying to conceive or during a pregnancy journey.

Cassie ShortsleeveMay 12, 2022

Maternity Running (and Lounging) Clothes We Love Right Now

Apparel & Accessories

Maternity Running (and Lounging) Clothes We Love Right Now

Pregnancy might not be the most comfortable part of your journey, but the right gear can help make your running just a little smoother.

The Editors of Women's RunningApril 14, 2022

Running While Pregnant: Your Go-To Guide

Road

Running While Pregnant: Your Go-To Guide

If you love running, odds are you won't want to stop during pregnancy. Here we offer training tips for those determined mother runners.

Amber SayerDecember 21, 2021

The Truth About Pregnancy's Effects on Running and Body Image

Wellness

The Truth About Pregnancy's Effects on Running and Body Image

Behind the sheath of pregnancy’s glow, many women feel can feel confused, emotional, even embarrassed—yet in many ways, we still approach the topic with dated stereotypes and unrealistic images of a changing body. Cassie Shortsleeve reports on the dramatic mind and body shifts that come with having a baby and how to emerge with a newborn, your sanity, and your fitness.

Cassie ShortsleeveMarch 16, 2021

Aliphine Tuliamuk: Pregnant and Training for the Olympics

News

Aliphine Tuliamuk: Pregnant and Training for the Olympics

When 2020 went sideways, the U.S. Olympic Marathon Trials winner decided to pursue another dream.

Erin StroutDecember 6, 2020

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Pregnancy Can Boost Your VO2 Max

Training

Pregnancy Can Boost Your VO2 Max

Here’s how to reap the benefits while balancing the demands of having a baby on the way or new motherhood.

Cassie ShortsleeveNovember 25, 2020

I Was Cleared To Run During Pregnancy–But I'm Choosing Not To

Road

I Was Cleared To Run During Pregnancy–But I'm Choosing Not To

Race Pace Jess explains why she decided against running during pregnancy.

Jess UnderhillNovember 27, 2017

Why I'm Not Running Through My Second Pregnancy

Health

Why I'm Not Running Through My Second Pregnancy

It's hard to admit, but running can't always come first. Here we discuss alternatives for women who plan to exercise during pregnancy.

Kim McDevittMay 30, 2017

Things I Learned From Running Through Pregnancy Three Times

Training

Things I Learned From Running Through Pregnancy Three Times

There are three general rules that apply to running while pregnant (and postpartum) to make you stronger.

Sarah CanneyJuly 6, 2016

7 Must-Haves For All Pregnant Runners

Apparel & Accessories

7 Must-Haves For All Pregnant Runners

Treat yourself or your favorite mom-to-be to a few of these fun must-haves.

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10 Reasons Why I Ran A Marathon 5 Months Postpartum

Training

10 Reasons Why I Ran A Marathon 5 Months Postpartum

One mother runner learned a lot while training for and running a marathon at just 5 months postpartum.

Ashley LaurettaMay 6, 2016

Hot Weather Tips For Mama-To-Be Runners

Health

Hot Weather Tips For Mama-To-Be Runners

If you're carrying a little one in your belly this summer, follow these tips to safely exercise under the sun.

Caitlyn PilkingtonJune 23, 2015

Don't Be Slowed Down By These Pregnancy Side Effects

Health

Don't Be Slowed Down By These Pregnancy Side Effects

Here’s how you can keep running through a few common pregnancy woes before and after your baby is born.

Jessica SeborMay 21, 2015

This Runner Mama Ran For Two At The Boston Marathon

Events

This Runner Mama Ran For Two At The Boston Marathon

One runner hopes to run Boston 23 more times—and inspire mother runners everywhere.

Caitlyn PilkingtonMay 5, 2015

Don't Judge A Runner By Her Baby Bump

Training

Don't Judge A Runner By Her Baby Bump

Stephanie Bruce shares her tips for running with a baby bump—and why it's awesome.

Stephanie BruceApril 30, 2015

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The Scoop On Running Through Pregnancy

Training

The Scoop On Running Through Pregnancy

One OB/GYN addresses common questions about running through pregnancy.

Fara RosenzweigApril 29, 2015

Why Alysia Montaño Ran Through Her Pregnancy

Culture

Why Alysia Montaño Ran Through Her Pregnancy

The Olympian shares her experience of running through pregnancy and how she stayed healthy.

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