How to Replace Running
Spoiler alert: It’s not entirely possible.
Spoiler alert: It’s not entirely possible.
Dimity McDowell helps runners sort through the emotional load of no longer being able to run in her 'Not-Running-Anymore' support group
Dimity McDowell had built her life around running. But to stay pain-free, she had to accept that it was time to put the running shoes away—for good.
In her new series for Women's Running, seasoned non-runner Dimity McDowell invites you to meet the heartfelt challenge to stop running.
Stress fractures can mean no running for months on end.
These hotspots are the most common places runners get injuries. A doctor provides the fix to keep you running long and healthy.
There are ways to work around an injury during your training cycle so that you can stay fit without the stress of running.