Here’s Why An Angry Mood Can Yield An Awesome Run
Why do those emotional runs seem to give way to an instant runner's high?
Why do those emotional runs seem to give way to an instant runner's high?
Don't act like you don't do these silly things while running.
This is one of many galleries of ideas for the runner in your life that Women's Running will be sharing during the holiday season.
It’s no myth. Running actually can improve your mood, mind and spirit.
Find out what exactly triggers that magical feeling that we chase everyday.
Alisha Perkins didn't believe in the runner's high until she discovered it herself.