The dietitian and marathoner knows without at doubt that when runners integrate their culture into their nutrition, they are more satisfied with their training.
Neely Spence Gracey and Cindy Kuzma knew they needed to write a book about periods, pregnancy, and other female-specific training issues no one else was talking about.
Molly Huddle and Sara Slattery’s new book, 'How She Did It', debuts today. Here’s how it will inspire you, surprise you, and challenge you to step up.
Gatorade Endurance is trying to uncover why more athletes from marginalized groups aren't participating in endurance sports.