Cross-TrainingIs One Running Surface Better for You Than Another?Whether you’re sticking to sidewalks or braving the sand, here’s what you need to know to avoid injury on the most common running surfaces.March 17, 2021
CultureYouTube Channels Made for RunnersThree vloggers you don’t want to miss, plus some other YouTubers we can’t get enough of. February 23, 2021
Cross-TrainingCan’t Run Outside? Try These Winter Workout Alternatives InsteadWhen the winter weather gets dreary, try any one of these workout alternatives to stay active.December 11, 2020
WellnessI Needed Help to Overcome a Running AddictionHow do you know if you're addicted to running? If your training schedule is ruling your life, yet you're not feeling any joy from it, you may have an unhealthy relationship.September 27, 2019
Road RacesWhat Runners Should Know About The North Pole MarathonFun fact: It’s the only marathon in the world that’s technically run on water.January 24, 2019
HealthHow Listening To Your Body Can Make Your Workouts StrongerSometimes listening to your body and breaking with a rigid workout schedule is just what you need to recover and perform better down the line.January 21, 2019
PeopleHannah Gavios was Paralyzed. Then She Ran the NYC Marathon on Crutches.Two years after she fell off a cliff while fleeing an attacker, Hannah Gavios finished the NYC Marathon.January 14, 2019
RoadPrevent Injury On Race Day By Trying These Warm-Up DrillsIt's important for injury prevention to put pre-race warm-up drills to work—especially in the wintertime.January 14, 2019
FoodForget Counting Calories—Active Bodies Need Extra FoodSocietal pressures often make women feel guilty for consuming the amounts of food that their bodies need to maintain active, healthy lifestyles.December 21, 2018
RoadHow To Qualify For The U.S. Olympic Marathon TrialsIf you meet the qualifying time standard of 2:45:00, you'll be invited to compete at the U.S. Olympic Marathon Trials in 2020.December 20, 2018
RoadSelf-Coaching Success Relies Entirely On AccountabilitySelf-coaching comes down to one simple—and simultaneously difficult—thing: holding yourself accountable.December 7, 2018
CultureUnderstanding The Nike Oregon Project’s Vexed HistoryThe Nike Oregon Project is one of professional running’s most successful training organizations. So why is it always steeped in controversy?December 4, 2018
Culture5 Running Charities To Support This Holiday SeasonRunners can give back this holiday season by supporting charitable organizations that make it possible for others to embrace the sport.November 19, 2018
Road RacesThe History Of The Turkey TrotThanksgiving is the most popular day of the year to run—thanks in large part to the turkey trot.November 14, 2018
CultureWhat Is Skyrunning, Anyway?Here's a glimpse into the rising sport of skyrunning.November 9, 2018
Wellness5 Mental Strategies For Getting Through That Extra MileLet’s face it: Running is hard. Try any of these tips and tricks to get yourself through when the miles are feeling longer than normal.October 31, 2018
CultureHannah Gavios Is Racing NYC On CrutchesAfter surviving a 150-foot fall two years ago, Hannah Gavios is now preparing to tackle the NYC Marathon on crutches in support of the Christopher & Dana Reeve Foundation.October 31, 2018