Leap Year Plyo Challenge: Squat Jumps Plus In And Outs
Only two plyometric challenges left for February! And they both combine two moves to make one big one.
plyo challenge
Leap Year Plyo Challenge: Plank Jacks
We only have three plyo challenges left in February! Make 'em count.
Leap Year Plyo Challenge: Rockstar Jumps
We are celebrating the leap year with plyometric exercises all month!
Leap Year Plyo Challenge: Bounds
This leap year, we are celebrating with plyometrics all through February!
Leap Year Plyo Challenge: Power Skips
We are celebrating the leap year with plyometric exercises this month!
Leap Year Plyo Challenge: Toe Taps
We are celebrating the leap year with plyometrics this February!
Leap Year Plyo Challenge: Box Jumps
We are celebrating the leap year with plyometric moves!
Leap Year Plyo Challenge: Lunge & Hops
We are celebrating the leap year with a month of plyometric moves!
Leap Year Plyo Challenge: Squat Thrusts
We are celebrating the leap year with our favorite plyometric moves!
Leap Year Plyo Challenge: In & Outs
This February, we are celebrating the leap year with plyometrics!
Leap Year Plyo Challenge: Mountain Climbers
Try your legs (and arms) at 10 mountain climbers after your next run.
Leap Year Plyo Challenge: Tuck Jumps
Catch some serious air with the move of the day!
Leap Year Plyo Challenge: Lateral Hops
We are celebrating the leap year with 29 days of plyometric moves!
Leap Year Plyo Challenge: Skater Jumps
We are celebrating this leap year with 29 days of plyometric exercises!
Leap Year Plyometric Challenge: Broad Jumps
We are celebrating the leap year with 29 days of plyometrics!
Leap Year Plyometrics Challenge: Touch And Hops
We are celebrating the leap year with 29 days of plyometric exercises!