Leap Year Plyo Challenge: Squat Jumps Plus In And Outs
Only two plyometric challenges left for February! And they both combine two moves to make one big one.
plyo challenge
plyo challenge
Leap Year Plyo Challenge: Plank Jacks
We only have three plyo challenges left in February! Make 'em count.
Leap Year Plyo Challenge: Rockstar Jumps
We are celebrating the leap year with plyometric exercises all month!
Leap Year Plyo Challenge: Bounds
This leap year, we are celebrating with plyometrics all through February!
Leap Year Plyo Challenge: Power Skips
We are celebrating the leap year with plyometric exercises this month!
Leap Year Plyo Challenge: Toe Taps
We are celebrating the leap year with plyometrics this February!
Leap Year Plyo Challenge: Box Jumps
We are celebrating the leap year with plyometric moves!
Leap Year Plyo Challenge: Lunge & Hops
We are celebrating the leap year with a month of plyometric moves!
Leap Year Plyo Challenge: Squat Thrusts
We are celebrating the leap year with our favorite plyometric moves!
Leap Year Plyo Challenge: In & Outs
This February, we are celebrating the leap year with plyometrics!
Leap Year Plyo Challenge: Mountain Climbers
Try your legs (and arms) at 10 mountain climbers after your next run.
Leap Year Plyo Challenge: Tuck Jumps
Catch some serious air with the move of the day!
Leap Year Plyo Challenge: Lateral Hops
We are celebrating the leap year with 29 days of plyometric moves!
Leap Year Plyo Challenge: Skater Jumps
We are celebrating this leap year with 29 days of plyometric exercises!
Leap Year Plyometric Challenge: Broad Jumps
We are celebrating the leap year with 29 days of plyometrics!
Leap Year Plyometrics Challenge: Touch And Hops
We are celebrating the leap year with 29 days of plyometric exercises!