Leap Year Plyo Challenge: Rockstar Jumps
We are celebrating the leap year with plyometric exercises all month!
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Today’s plyo challenge: ROCKSTAR JUMPS! Try 5 big ones after your next run (or before!) to wake up those legs.
To see all the moves we’ve posted in February, go to the “Leap Year Challenge” tab on our homepage.