new runners

Latest Stories

News

Data Reveals How New Runners Embraced Movement During the Pandemic

Plus, three reasons to keep at your new running habit.

Malissa RodenburgMay 13, 2021

Cross-Training

9 Of The Best Cross-Training Products For New Runners

Our editors shared their top picks for products to aid your non-running workouts.

September 25, 2018

Health

4 Tips That Both New Moms And New Runners Will Appreciate

You may not realize it, but the very same advice that guides new moms is just as helpful to new runners.

Alison BarsalonaMay 5, 2016

Training

9 Things Only New Runners Will Understand

Whether you're just starting out or have been logging miles for years, you'll related to all of these feelings.

Kelly RobertsMarch 17, 2016

Beginner

From Start to Finish: The Beginner Runner’s Welcome Package

Starting a training program for the first time can be overwhelming, but we've got you covered.

Jessica SeborMarch 7, 2016

Training

Top 5 Ways To Stick With Your New Running Routine

We won't lie—it isn't easy to stick with running. But these 5 tips can help.

Jessica SeborFebruary 10, 2016

Culture

Why Running Solo Didn't Work For This Runner—But Groups Did

She thought running clubs were only for elites—until she joined one.

Jessica SeborFebruary 1, 2016

Training

9 Essential Tips for New Runners

Get your running habit started right with this time-tested advice.

Jessica SeborJanuary 31, 2016

Health

Two Speed Workouts For New-ish Runners

So you've been logging your miles, but now want to get faster. These workouts are a great place to start.

Dorothy BealJanuary 29, 2016

Training

When Does Running Get Easier?

Sure, running can feel tough. But you can take these steps towards feeling stronger.

Fara RosenzweigJanuary 25, 2016

Training

11 Reasons Why You Should Start Running

New runners—there are so many amazing reasons to get moving.

Kelly RobertsJanuary 7, 2016

Gear

Reader Recs: The Best Shoes For New Runners

Our readers share their favorite running shoes to hit the roads in.

November 5, 2015

Culture

The Hardest Parts About Being A New Runner

The things we don't consider on a daily basis are the same things brand-new runners consider all day long after their first run.

Alison BarsalonaOctober 28, 2015

Gear

Best Fitness Apps And Trackers For Beginners

These apps and fitness trackers can be helpful to chart your progress.

Jessica SeborJune 5, 2015

Training

Become A Runner In 8 Weeks With Our Training Plan

Build up to a 30-minute run in eight weeks flat and become a runner!

Jessica SeborJune 3, 2015

Health

5 Injury Prevention Strategies For New Runners

Follow these guidelines to keep yourself off the injured list.

Jessica SeborApril 2, 2015

Gear

Great Gifts for New Runners

Encourage the new runner in your life with these inspirational gifts.

Jessica SeborMarch 14, 2014

new runners

Latest Stories

Data Reveals How New Runners Embraced Movement During the Pandemic

9 Of The Best Cross-Training Products For New Runners

4 Tips That Both New Moms And New Runners Will Appreciate

9 Things Only New Runners Will Understand

From Start to Finish: The Beginner Runner’s Welcome Package

Top 5 Ways To Stick With Your New Running Routine

Why Running Solo Didn't Work For This Runner—But Groups Did

9 Essential Tips for New Runners

Two Speed Workouts For New-ish Runners

When Does Running Get Easier?

11 Reasons Why You Should Start Running

Reader Recs: The Best Shoes For New Runners

The Hardest Parts About Being A New Runner

Best Fitness Apps And Trackers For Beginners

Become A Runner In 8 Weeks With Our Training Plan

5 Injury Prevention Strategies For New Runners

Great Gifts for New Runners

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