new runners

Plus, three reasons to keep at your new running habit.

Our editors shared their top picks for products to aid your non-running workouts.

You may not realize it, but the very same advice that guides new moms is just as helpful to new runners.

Whether you're just starting out or have been logging miles for years, you'll related to all of these feelings.

Starting a training program for the first time can be overwhelming, but we've got you covered.

We won't lie—it isn't easy to stick with running. But these 5 tips can help.

She thought running clubs were only for elites—until she joined one.

Get your running habit started right with this time-tested advice.

So you've been logging your miles, but now want to get faster. These workouts are a great place to start.

Sure, running can feel tough. But you can take these steps towards feeling stronger.

New runners—there are so many amazing reasons to get moving.

Our readers share their favorite running shoes to hit the roads in.

The things we don't consider on a daily basis are the same things brand-new runners consider all day long after their first run.

These apps and fitness trackers can be helpful to chart your progress.

Build up to a 30-minute run in eight weeks flat and become a runner!

Follow these guidelines to keep yourself off the injured list.

Encourage the new runner in your life with these inspirational gifts.