CultureWhy You Should Celebrate Flower It Forward This WeekendThis weekend, Fellow Flowers is doing something special and hoping you'll give a friend the gift of a flower to wear on the run.Ashley LaurettaOctober 7, 2016
CultureLight-Hearted Tips To Help You #RunLikeAGirlBeing a woman runner comes with its own sets of challenges—and rewards.Ashley LaurettaJune 13, 2016
Culture8 Reasons Why Mommy Needs To RunThe things moms gain from running are lessons that are worth passing down to our children. Caitlyn PilkingtonMay 6, 2016
CultureMotherhood Means You Run Your Race And Nobody Else'sBeing a mom is like running—don't compare yourself to the competitor next to you. Caitlyn PilkingtonMay 5, 2016
CultureA Reminder For The Next Time You Want To QuitDuring her most recent race, this runner was ready to quit at mile 12.Ashley LaurettaApril 22, 2016
CultureA Retreat That Redefines Women’s RunningRegistration opens April 2 for the second Rock Retreat Run.Nicki MillerMarch 31, 2016
CultureRunners Are Proclaiming Their Goals On Declare It DayIt's a second chance at your New Year's resolution!February 5, 2016
Culture3 Reasons Every Goal Setter Needs A Girl SquadHere's why you need to rally your girlfriends.Nicki MillerFebruary 3, 2016
CultureHow To Start Your Own Girl SquadTo get ready for Declare It Day, it's time to rally some women to be in your corner. Nicki MillerFebruary 3, 2016
Culture7 Steps To Prepare For Declare It DayHow to set the best goal for you on Declare It Day—and achieve it!Nicki MillerFebruary 2, 2016
CultureGet Ready To Set A Goal: Saturday Is ‘Declare It Day’No worries if you've broken your New Year's resolution. There's a better way to set your goals—with a community of women to support you!Nicki MillerFebruary 1, 2016
CultureMother Ran More Than 7 Hours While Her Son Was In SurgeryAnd now she's a full-blown ultrarunner. Caitlyn PilkingtonJanuary 23, 2016
GearStocking Stuffers $25 And Under For RunnersIt's crunch time, and we have some last-minute ideas that can still make it into Santa's sleigh.December 18, 2015
GearAnother Holiday Wish List For Runners To BookmarkIf you want to drop hints about what to get YOU this holiday season, just leave this gallery open on your computer screen. Nicki MillerDecember 4, 2015
CultureHow One Race Turned Into A Gigantic Women's RetreatConnections, support and rejuvenating runs are on tap this weekend in Arizona.Nicki MillerNovember 4, 2015