Published November 24, 2017 09:00AM
This Workout Video Targets Your Legs And Glutes At Once
Power your legs and glutes with this fun workout video, created to the tune of "Stitches" by Shawn Mendes.
Shawn Mendes Photo: Getty Images
Forget counting rep after rep of monotonous lower body exercises. Switch things up with this Fit Body Beats routine, set to “Stitches” by Shawn Mendes! You’ll strengthen and tone your glutes and thighs with lots of lunges and squat variations alternating with fun cardio dance moves.
Get those legs burning with two to three rounds for a full lower body workout. Have fun!
Routine courtesy of Trainer LJ of Fit Mix Mom. Try more Fit Body Beats routines here!
Related:
A Seasonal Pumpkin HIIT Workout