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12 Post-Run Yoga Poses To Speed Up Recovery

You may not know it, but yoga and running go hand-in-hand.

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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

*Courtesy of YogaTailor

Yoga and running should go hand-in-hand. These post-run yoga asanas will help reduce pain, stretch your tight muscles, and help you to recover faster after your run. Meaning that you get to run again sooner!

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