How the photo-sharing platform is changing what we do outside.
The internet can do a lot of good, but there are a few times when runners need to just step away from the computer.
Carrying water on the run is a great way to make sure your hydration needs are met, however, it could be causing injury to your hand.
There is just something special about the bond formed while logging miles and dripping sweat that absolutely sets it apart.
If you find yourself on a run a few miles from home when an unexpected thunderstorm begins, here's how to keep yourself safe.
No more chafe cream made and marketed for athletes only; these products are for all women who want solutions to chub rub and boob sweat.
If you have been brainstorming ways to become more sustainable in your everyday life, here are ways you can adopt the practice on the run.
It isn't time to taper yet, but there are a few things you can do as the summer months wind down to prepare for your fall goal race.
If you need an extra dose of motivation in the form of a running group but tend to be an introvert, here's how you can make it work.
Brooks' new sports bras are sized at up to a 40 band and a G cup.