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Try Our April Ab Challenge With Side Planks

You made it to April, now try the second move in our nine-part April ab challenge: side planks.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

We made it through the first quarter of the year, and we are re-focusing on our “core values” with an APRIL AB CHALLENGE, shared with permission of VeloPress from Core Envy by Allison Westfahl. This week’s workout: side planks. Watch the video and give it a shot!

Last week’s workout: TVA activation. Watch it here

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Trending on Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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