Not Doing Speed Work? Here Are 3 Easy Ways to Add It Into Your Training
To get faster, you have to run faster. Here is how to do it.
To get faster, you have to run faster. Here is how to do it.
A very niche scandal at an Arizona high school takes the debate about running etiquette to another level
It's basically the second Olympics. Here's everything you need to know about how, when, and who to watch.
Olympic hopefuls will race on Saturday on the brand-new track at Hayward Field, plus Kara Goucher makes her NBC commentary debut.
She sprints and sings—and won’t give up either passion after graduating from the University of Kentucky.
In her first attempt at racing the 10,000 meters, Schneider revealed her strength while unleashing her kick.
Fresh off setting the American record for the indoor mile, Purrier is off to Albuquerque to race twice more at the U.S. indoor championships.
In her first year as a pro runner, the 1500-meter specialist has grown confidence as an athlete and an LGBTQ advocate, one race at a time.
From the distances to track etiquette to specific workouts, Run Far Girl has your complete guide to all things track-related.
What Ginny Fuchs learned on the track in high school has carried her through to chase her Olympic dreams as a top-ranked boxer.
If anyone knows about the heartbreak that can happen between a girl and her track, it's Alexi Pappas.
If you want to become faster you have to work for it.
Now you can easily zero in on your ideal speed for a 5K, 10K, half and full marathon, all by taking this one simple test.
Make sure your next (or first!) speed session is a complete success.
The track and these workouts are an unbeatable fitness-building tool for runners at all levels.
Ahead of the 2020 Summer Olympics, Tokyo's Narita Airport has been redesigned with a track and field theme.