Resolutions

Latest Stories

Training

Here’s What Strava Data Says About Your New Years Resolution.

Time for a six-month check-in! Here’s what the data says about how athletes are sticking to their goals in 2023.

Zoë RomJuly 26, 2023

People

Jenny Simpson on 2020 Resolutions, Winter Training, and Being a Night Owl

She’s been through it three times already, but every Olympic year is different. Here’s how Jenny Simpson is approaching her lead-up to the Trials and, hopefully, the Games.

Erin StroutDecember 30, 2019

Health

Use This Guide To Do A Check-In On Your Resolutions

June is a great time to check in to see how you have been doing keeping those New Year's Resolutions.

Ashley LaurettaJune 9, 2016

Training

The One Running Goal You Can Keep This Year

Tired of breaking your goals and resolutions by February? Time to make them simpler.

Danielle CemprolaFebruary 2, 2016

Health

Why I'm Choosing To Run The Year

Join Run Eat Repeat and run 2,016 miles this year.

Monica OlivasJanuary 7, 2016

Culture

4 Key Things You Need For The Perfect 2016

These are essential get fit tips for the new year.

December 22, 2015

Training

Making SMART Goals For Next Year

Let's make some goals and crush them in 2016!

Mirna ValerioDecember 8, 2015

Culture

Running the Numbers: Setting Goals

How do our readers plan their training and pick their goal races? Find out!

Jessica SeborMarch 24, 2014

Culture

Girl Talk: 14 Running Resolutions for 2014

Follow this easy advice for setting running resolutions this year!

Jessica SeborJanuary 2, 2014

Health

New Year, New Approach to Weight Loss

This year, keep your resolution to eat healthy and lose weight with this practical guide.

Jessica SeborJanuary 1, 2014

Resolutions

Latest Stories

Here’s What Strava Data Says About Your New Years Resolution.

Jenny Simpson on 2020 Resolutions, Winter Training, and Being a Night Owl

Use This Guide To Do A Check-In On Your Resolutions

The One Running Goal You Can Keep This Year

Why I'm Choosing To Run The Year

4 Key Things You Need For The Perfect 2016

Making SMART Goals For Next Year

Running the Numbers: Setting Goals

Girl Talk: 14 Running Resolutions for 2014

New Year, New Approach to Weight Loss

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