Postpartum Running

Latest Stories

People

Road to the Trials: The Postpartum Journey

As elite mother-runner Neely Gracey prepares for her third Olympic Marathon Trials, she offers words of wisdom to other mother-runners chasing big goals.

Neely Gracey & Cindy KuzmaOctober 5, 2023

Health

360 YOU: A Postpartum Message We Need to Hear

After you give birth, make sure to give yourself grace.

Kimberly ClarkMay 5, 2022

Road

How to Train and Race Long Distances While Breastfeeding

Tips from moms who have done it, including Olympic marathoner Aliphine Tuliamuk.

Chrissy HoranAugust 31, 2021

Training

Your Guide to Pregnant and Postpartum Running

Joy, strength, and healing ahead—all unfiltered.

Cassie ShortsleeveAugust 12, 2021

Training

These Experts Get Pro Moms Running Again—Here’s What They Can Teach You

Reconnect to your core, ease back in, and give yourself grace as your body heals.

Cindy KuzmaApril 6, 2021

Wellness

5 Tips for Breastfeeding Runners

New research finds that running can boost the benefits of breast milk. Here are 5 tips to help you run and nurse in harmony.

Malissa RodenburgAugust 5, 2020

Road

Pregnant and Missing a Marathon? Race Rules Likely Won’t Help

Some events don’t allow entry deferrals for any reason, including when you’re expecting a child.

Amanda LoudinApril 2, 2019

Road

A Postpartum Running Guide For New And Experienced Moms

Whether you’re a new or experienced mom, you can get back to running pain- and leak-free with one of our expert-approved programs.

August 14, 2018

Training

10 Reasons Why I Ran A Marathon 5 Months Postpartum

One mother runner learned a lot while training for and running a marathon at just 5 months postpartum.

Ashley LaurettaMay 6, 2016

Training

Why My Scale Is Challenging My Patience

Find out why your scale may be lying to you.

Sarah CanneySeptember 1, 2015

Postpartum Running

Latest Stories

Road to the Trials: The Postpartum Journey

360 YOU: A Postpartum Message We Need to Hear

How to Train and Race Long Distances While Breastfeeding

Your Guide to Pregnant and Postpartum Running

These Experts Get Pro Moms Running Again—Here’s What They Can Teach You

5 Tips for Breastfeeding Runners

Pregnant and Missing a Marathon? Race Rules Likely Won’t Help

A Postpartum Running Guide For New And Experienced Moms

10 Reasons Why I Ran A Marathon 5 Months Postpartum

Why My Scale Is Challenging My Patience

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