physical therapy

Latest Stories

Wellness

Massage: The Best 50 Minutes You’ll Ever Spend As A Runner

Athlete and massage therapist Amanda McCracken, gives her tips for getting the most out of a 50 minute massage, and taking rest wherever you can get it.

Amanda McCrackenSeptember 9, 2022

Recovery

Like a “Car with Good Gas Mileage,” Healthy Tendons Allow You to Waste Less Energy on the Run

But what does it take to keep this mysterious connector primed for sport?

Malissa RodenburgAugust 30, 2022

Recovery

Runner's Guide to Dry Needling

A closer look at what dry needling is, whether it’s safe, and what it entails.

Elizabeth CareyApril 9, 2021

Recovery

Need Physical Therapy Now? Tele-PT to the Rescue

Physical therapists around the country are offering remote sessions—which can sometimes be better than being there in person.

Sarah BarkerMarch 27, 2020

Health

A Runner's Guide To 4 Different Physical Therapy Methods

Are you sidelined because of an injury? Here’s your guide to physical therapy treatments that will help you get moving again.

Ashley LaurettaSeptember 8, 2016

Training

What I'm Doing To Make Sure I Can Run Forever

One runner learned hip and glute pain isn't something to put on the back burner.

Mirna ValerioAugust 16, 2016

Training

3 Ways to Reach Your Running Goals in the New Year

This is the way to have your best year of running ever.

Sarah CanneyDecember 22, 2015

Health

Why I Visit a Physical Therapist Every 2 Months

Bi-monthly visits to a physical therapist can help keep you injury-free and nagging pains to a minimum.

Courtney DreddenSeptember 23, 2015

Health

6 Physical Therapy Options For Runners (And When To Use 'Em)

Muscle therapy options are often endless for runners—so here are some top choices.

Allison PattilloMay 27, 2015

physical therapy

Latest Stories

Massage: The Best 50 Minutes You’ll Ever Spend As A Runner

Like a “Car with Good Gas Mileage,” Healthy Tendons Allow You to Waste Less Energy on the Run

Runner's Guide to Dry Needling

Need Physical Therapy Now? Tele-PT to the Rescue

A Runner's Guide To 4 Different Physical Therapy Methods

What I'm Doing To Make Sure I Can Run Forever

3 Ways to Reach Your Running Goals in the New Year

Why I Visit a Physical Therapist Every 2 Months

6 Physical Therapy Options For Runners (And When To Use 'Em)

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