How Sara Vaughn Went from a Miler to an Elite Marathoner in Three Months
The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.
marathon advice
Steal These Tips From Top Marathoners to Run Your Best-Ever Race
Advice from Sara Hall, Emma Bates, Laura Thweatt, and Sara Vaughn.
How to Stay in Love With Running, Even After You’ve Run More Than 1,000 Races
Eleanor Beason may not be the fastest runner, but she knows a thing or two about how to commit to running and find longevity in the sport.
Power Through the Finish: New Research on Hitting the Wall Could Help You Avoid It
The phenomenon of late-race bonking is becoming a little less mysterious.
Coach Tips For First-Time Boston Marathon Runners
Of course these tips are just good for any new marathoner!
“Real Talk” Advice On How To Prepare For A Marathon
One marathoner shares her insights that can only come from within a runner who's completed 26.2 miles.