marathon advice

The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.

Advice from Sara Hall, Emma Bates, Laura Thweatt, and Sara Vaughn.

Eleanor Beason may not be the fastest runner, but she knows a thing or two about how to commit to running and find longevity in the sport.

The phenomenon of late-race bonking is becoming a little less mysterious.

Of course these tips are just good for any new marathoner!

One marathoner shares her insights that can only come from within a runner who's completed 26.2 miles.