journey with steph

Professional runner Stephanie Bruce breaks down those magical mileage numbers to hit before running a race.

Elite runner Stephanie Bruce gets really real about her post-pregnancy efforts to make a big showing at this year's games.

Sometimes breakthrough moments in running come when you're not even expecting it.

Stephanie Bruce brings top suggestions on how to silent those mental demons.

After giving birth to her second child, Stephanie Bruce discusses how feelings of starting over feel similar to approaching a starting line.

One runner reveals why the days before labor are like walking a tight rope between two worlds.

Yes, we all know a thing or two about the spirit of a runner and the magic of coffee.

The elite runner addresses a reader question about safely getting run speed back after having a baby.

Stephanie Bruce shares her tips for running with a baby bump—and why it's awesome.