When (and How) to Power Hike During a Trail Run
Sometimes, hiking is better than running.
Sometimes, hiking is better than running.
Whether you’re going for a run in your local wooded park or negotiating rugged single-track in the mountains, trail running is distinctly different from running the roads, treadmill, or track.
For this 28-year-old Minnesotan, life on a long path is a series of snowy 20-mile days with a borrowed husky. What will life after it look like?
These two forms of outdoor recreation were made for each other. Here's how (and why) to combine them.
After nearly a lifetime of feeling shut in, Shadia Nagati found a path out through running.
Brisk walking—especially uphill, with a pack—may be your path to bulletproof running legs.
A woman paralyzed from the waist-down sets out to hike the 2,190-mile Appalachian Trail alone.
We know when you think of cross-training activities, a trip to the mountains doesn't come to mind. Here's why it should.
This low impact activity could seriously help your running.
Get off the elliptical and try one of these other activities!