andrew kastor

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Spend Time With The Great Deena Kastor At This Camp

Culture

Spend Time With The Great Deena Kastor At This Camp

This running camp in Mammoth Lakes is a total experience—body, mind and spirit.

Ashley LaurettaJuly 22, 2016

What's The Proper Way To Run Over Hills During Races?

Training

What's The Proper Way To Run Over Hills During Races?

Coach Andrew Kastor offers his advice to get you over and down the inclines of a race.

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