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Health

Here’s A Good Excuse To Buy More Running Shoes

Owning more than one pair of running shoes may keep you injury-free! Because it's backed by science, you have an excuse to shop!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

excuse

Two Is Better Than One

Need a good excuse to buy new running shoes? Switching between two or more running shoes may reduce your injury risk by 39 percent, says a study published in the Scandinavian Journal of Medicine & Science in Sports. Different shoes cause minor variations in the way your body moves, which thwart repetitive motions, a common cause of overuse injuries.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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