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6 Healthy Milk Alternatives For Runners Sensitive To Dairy

If you suffer from a dairy sensitivity, check out these healthy milk alternatives!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Did you know that cow’s milk is one of the top eight foods that causes 90 percentĀ of all food-related allergic reactions?

If you suffer from a dairy sensitivity, check out these healthy milk alternatives shared by Dawna Stone, author of Healthy You!: 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You.

Healthy Milk Alternatives:

Trending on Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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