In this issue, it’s all about the destination! From front to back, our June “Travel” issue is packed with travel advice and travel inspiration for both planning your next vacation as well as keeping your nutrition and workouts on track whenever you travel, whether for business or pleasure. (For those who will be taking a staycation this summer, we also have a how-to and breathing exercises from the new book Work In to help you destress and relax at home!) On the cover is runner and professor Jen Golbeck, the woman behind the @thegoldenratio4 social media accounts, and her five Golden Retrievers. Golbeck uses running to help her balance working, traveling, being a dog mom to five pups and cultivating an expanding social media presence. Also in this issue, you’ll find our monthly dose of nutrition, gear, training, injury prevention, racing and wellness advice to help you get the most of out of your running lifestyle. Happy running!
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!
Download the app.
In this issue, it’s all about the destination! From front to back, our June “Travel” issue is packed with travel advice and travel inspiration for both planning your next vacation as well as keeping your nutrition and workouts on track whenever you travel, whether for business or pleasure. (For those who will be taking a staycation this summer, we also have a how-to and breathing exercises from the new book Work In to help you destress and relax at home!) On the cover is runner and professor Jen Golbeck, the woman behind the @thegoldenratio4 social media accounts, and her five Golden Retrievers. Golbeck uses running to help her balance working, traveling, being a dog mom to five pups and cultivating an expanding social media presence. Also in this issue, you’ll find our monthly dose of nutrition, gear, training, injury prevention, racing and wellness advice to help you get the most of out of your running lifestyle. Happy running!
Whether you’re a nature lover, a culture craver or an endorphin junkie, these runner-friendly destinations are worth the trip.
Explore the streets of this modern, seaside Israeli city at the Tel Aviv Marathon, and you’ll gain an entirely new perspective on the Middle East.
Not taking a vacation this summer? You can still destress and relax at home with meditation tips from the book Work In.
Running the five-day, 100-mile Himalayan Run & Trek race afforded this runner strong camaraderie, majestic scenery and a new confidence in herself.
Lather up! We tested out sunscreen options (lotions, sprays, balms and gels) for running and brought you our top picks. Also in our Warm Up section, cute and clever travel essentials, new reads for runners, how Girls on the Run is changing the next generation for the better, one Rim to Rim to Rim runner relives her day, running experts share top tips for acclimating to a new destination, how combining travel with races can build friendships and a new worldview, and how cover runner and professor Jen Golbeck uses running to balance a full roster of work, travel and her pack of famous pups.
In a new city and short on space? Try these coach-approved workouts that can be done on the road.
This month, you can learn how to go fast with our ultimate guide to speedwork. Also in our Race Smart section, we take a look at a new pair of ON running shoes, see what’s happening in the world of running in June, provide the best apps and websites for finding safe routes wherever you run, meet elite runner Colleen Quigley, get coaching advice on road-tripping to your next race and timing summer workouts, meet women who’ve used running to get healthy, learn how to deal with tight lungs on runs and see how new tech makes tracking and managing stress easier than ever.
Organize and compartmentalize your food for travel with these five healthy (and delicious!) bento-box recipes. Also in our Eat to Run section, get your health back on track with probiotic products, a sports nutritionist’s tips for pre-race nutrition for a destination race and a colorful, plant-based taco bowl recipe.
Explore a new city by booking an Art Run with a company like Runstreet, which takes you on group runs past cool urban art in Brooklyn.
Our June issue is on newsstands now! Browse the above gallery for a sneak peek at what you can find within our annual Travel Issue.
These Runners Were Not Prepared to Love Non-Alcoholic Beer
L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.