Fuel up for your runs with the April issue of Women’s Running magazine, our “nutrition issue.” The issue is packed with all things nutrition, including our annual Fuel Up Awards, which brings you the latest and greatest sports nutrition products released in the last year, as well as a feature that breaks down the latest science-backed sports nutrition trends to keep an eye on this year. Another theme you’ll find throughout the issue is a focus on the Boston Marathon, including this year’s Boston-themed Brooks running shoes, a profile on Kathrine Switzer’s 261 Fearless run club and our cover runner, Molly Huddle, who will be running her second-ever marathon in Boston this year—and actually could win it! Also in this issue, you’ll find our monthly dose of nutrition, gear, training, injury prevention, racing and wellness advice to help you get the most of out of your running lifestyle. Happy running!
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Fuel up for your runs with the April issue of Women’s Running magazine, our “nutrition issue.” The issue is packed with all things nutrition, including our annual Fuel Up Awards, which brings you the latest and greatest sports nutrition products released in the last year, as well as a feature that breaks down the latest science-backed sports nutrition trends to keep an eye on this year. Another theme you’ll find throughout the issue is a focus on the Boston Marathon, including this year’s Boston-themed Brooks running shoes, a profile on Kathrine Switzer’s 261 Fearless run club and our cover runner, Molly Huddle, who will be running her second-ever marathon in Boston this year—and actually could win it! Also in this issue, you’ll find our monthly dose of nutrition, gear, training, injury prevention, racing and wellness advice to help you get the most of out of your running lifestyle. Happy running!
Women’s Running editors share their top gear picks for running with Rover this spring. Also in this section, three runner reads, an athlete-oriented oatmeal, the best socks for runners, tips for preventing chafing from a runner-dermatologist, a profile on Kathrine Switzer’s 261 Fearless, and more.
Solo female travel is a big trend—and a real adventure.
This month, the “Shoe of the Moment” page highlights the Boston-themed Brooks running shoes, which feature the rare blue lobster. Also in this issue’s Race Smart section: the ultimate guide to building your home gym, how to run safely in the rain, a conversation with the record-smashing Joyciline Jepkosgei, expert advice from our resident coach, the best strategies for fixing and preventing jaw pain, how exercise can help combat anxiety, and more.
In our Eat to Run section, you’ll find new WR-tested ginger-flavored sports nutrition, reap the health benefits of five powerful foods, a healing green smoothie bowl recipe, and five quick-and-easy recipes for your race taper week.
In our annual “Fuel Up Awards,” we share our top 15 picks for new sports nutrition products that can fuel you from your training runs all the way past the finish line.
Ultrarunner and coach Zach Bitter provides the ultimate 18-week training plan for you to race your first ultra.
Writer Mackenzie L. Havey breaks down seven science-backed endurances sports nutrition trends to watch in 2018.
Elite champion Molly Huddle is running her second-ever marathon at Boston—and she could win it.
