
It’s time to get into champion mode with this Fit Body Beats workout, synced to “The Champion” by Carrie Underwood featuring Ludacris!
This song is a total power anthem. Word on the internet is it’s the opening song for Super Bowl LII and a possible theme song for the 2018 Winter Olympics.
Let the motivating beat power your body through a dance fitness blend of kickboxing and high-intensity strength training moves (including burpees!). Do multiple rounds (whatever you can handle!), or try combining it with other Fit Body Beats routines for a full and varied workout.
Routine courtesy of Trainer LJ of Fit Mix Mom. Try more Fit Body Beats routines here!
Related:
Try This Full-Body HIIT Workout Set To Imagine Dragons’ “Believer”