Leap Year Plyo Challenge: Toe Taps

We are celebrating the leap year with plyometrics this February!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Today’s Leap Year Plyo Challenge move: toe taps! Work your way up to 10 this week and see how quick you can do them!

For a list of every move from February, visit our Leap Year Challenge tab on the homepage.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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Leap Year Plyo Challenge: Toe Taps

We are celebrating the leap year with plyometrics this February!

Trending on Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

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