Training

Leap Year Plyo Challenge: Toe Taps

We are celebrating the leap year with plyometrics this February!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

[brightcove id=”4768585088001″]

Today’s Leap Year Plyo Challenge move: toe taps! Work your way up to 10 this week and see how quick you can do them!

For a list of every move from February, visit our Leap Year Challenge tab on the homepage.

How Do I Raise Money for Charity While Training for a Race?

Wake Up Early: How You Can Do It

Molly Seidel’s Journey To Embracing Imperfect Mental Health Advocacy

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

Keywords:

native

Become a Member

Already have an account? Sign In

Outside Watch

Outside Learn

Podcasts

Maps

Events

New NFTs

Outside+

Shop

Advocacy

Become a Member

Already have an account? Sign In

Brands

Outdoor

Healthy Living

Endurance

Industry

Leap Year Plyo Challenge: Toe Taps

We are celebrating the leap year with plyometrics this February!

Stay On Topic

How Do I Raise Money for Charity While Training for a Race?

Wake Up Early: How You Can Do It

Molly Seidel’s Journey To Embracing Imperfect Mental Health Advocacy

These Runners Were Not Prepared to Love Non-Alcoholic Beer

Keywords:

Related content from the Outside Network

Share this

Join Women's Running

Join Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

Keywords:

Related content from the Outside Network