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Leap Year Plyo Challenge: Squat Jumps Plus In And Outs

Only two plyometric challenges left for February! And they both combine two moves to make one big one.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Only two left—and both are combining two plyometric moves to make one big one. Try 5 squat jumps, followed by 5 in and outs to kick off your Sunday!

 

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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