Published February 27, 2016 08:46PM
Leap Year Plyo Challenge: Squat Jumps Plus In And Outs
Only two plyometric challenges left for February! And they both combine two moves to make one big one.
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Only two left—and both are combining two plyometric moves to make one big one. Try 5 squat jumps, followed by 5 in and outs to kick off your Sunday!