Published February 26, 2016 11:40AM
Leap Year Plyo Challenge: Rockstar Jumps
We are celebrating the leap year with plyometric exercises all month!
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Today’s plyo challenge: ROCKSTAR JUMPS! Try 5 big ones after your next run (or before!) to wake up those legs.
To see all the moves we’ve posted in February, go to the “Leap Year Challenge” tab on our homepage.