Leap Year Plyo Challenge: Power Skips
We are celebrating the leap year with plyometric exercises this month!
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Today’s Leap Year Plyo Challenge is POWER SKIPS! Get some power behind your stride with 5 big skips after your next run.
To see the complete list of workouts in February, visit the “Leap Year Challenge” tab on our homepage.