Published February 23, 2016 09:42PM
Leap Year Plyo Challenge: Power Skips
We are celebrating the leap year with plyometric exercises this month!
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Today’s Leap Year Plyo Challenge is POWER SKIPS! Get some power behind your stride with 5 big skips after your next run.
To see the complete list of workouts in February, visit the “Leap Year Challenge” tab on our homepage.