Training

Leap Year Plyo Challenge: Lateral Box Jumps

We are celebrating the leap year with plyometric exercises!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

[brightcove id=”4766760725001″]

Have you been following along with our plyo challenge in February? Today we are loving LATERAL BOX JUMPS!

Check out all our previous exercises at the Leap Year Challenge tab on our homepage.

How Do I Raise Money for Charity While Training for a Race?

Why Your Rest Day Should Be Before Your Long Run

Leap Year Plyo Challenge: Tuck Jumps

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

Keywords:

native

Become a Member

Already have an account? Sign In

Outside Watch

Outside Learn

Podcasts

Maps

Events

New NFTs

Outside+

Shop

Advocacy

Become a Member

Already have an account? Sign In

Brands

Outdoor

Healthy Living

Endurance

Industry

Leap Year Plyo Challenge: Lateral Box Jumps

We are celebrating the leap year with plyometric exercises!

Stay On Topic

How Do I Raise Money for Charity While Training for a Race?

Why Your Rest Day Should Be Before Your Long Run

Leap Year Plyo Challenge: Tuck Jumps

These Runners Were Not Prepared to Love Non-Alcoholic Beer

Keywords:

Related content from the Outside Network

Share this

Join Women's Running

Join Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

Keywords:

Related content from the Outside Network