Leap Year Plyo Challenge: Lateral Box Jumps
We are celebrating the leap year with plyometric exercises!
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Have you been following along with our plyo challenge in February? Today we are loving LATERAL BOX JUMPS!
Check out all our previous exercises at the Leap Year Challenge tab on our homepage.