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Training

Leap Year Plyo Challenge: Lateral Box Jumps

We are celebrating the leap year with plyometric exercises!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Have you been following along with our plyo challenge in February? Today we are loving LATERAL BOX JUMPS!

Check out all our previous exercises at the Leap Year Challenge tab on our homepage.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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