Leap Year Plyo Challenge: Box Jumps
We are celebrating the leap year with plyometric moves!
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Today’s move is BOX JUMPS—feel free to give these a go on a small box and build up to a taller one. Let’s start with 5 and go from there!
Visit our “Leap Year Challenge” tab on our homepage to see all plyometric moves in February!