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5 miles @ 8:19 min/mile
Went for a super-chill run with co-workers today. My legs felt a little sluggish from yesterday’s long run–but my coworker @MarioFraioli had raced a half marathon (in 1:14!) the day before, so I couldn’t complain. 🙂
Do you like to run with coworkers–or am I the only one? 🙂