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Hot Tips for Winter Running!

Stay safe this winter with these toasty tips to keep you running all season long!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.


Stay safe this winter with these toasty tips to keep you running all season long!

Tip#1: Know the symptoms of hypothermia (reduced coordination, slurred speech, severe shivering and fatigue) and frostbite (a patch of skin that’s turned hard, pale and cold to the touch).

Tip #2: For a toasty start, warm running clothes in the dryer before heading out the door!

Tip #3: Before you bundle up, keep in mind that too many clothes are just as bothersome as not enough. So start on the chilly side and aim to be comfortable 10 minutes into your run.

RELATED ARTICLE: GEAR FOR WINTER RUNNING!

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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