New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.
There are two kinds of runners: early birds and evening chicks. As with any dividing line, there are bound to be a few ambidextrous souls in the mix. But for the most part, I think runners pick a side and stay there.
Personally, I’m a p.m. lady. After 15 years of running, I can probably count the number of times I’ve set my alarm for a pre-dawn run on my fingers (and maybe toes). But last weekend my aversion to solo long runs overrode my disdain for early mornings and I agreed to tag along with a few friends for a 5 a.m. workout.
Setting my alarm clock for 4:15 so I could meet my buddies on time felt a little insane. However, by the end of the run, I gained serious respect for the early morning run.
Some excellent perks. . .
1. Escape from the sun. When you live in Florida, the sun is everywhere. In the summer, that flaming ball gets oppressive. As my brother would say, “it feels like a punch in the face.” Running in total darkness brought pleasant relief.
2. Sunrise! How often do you see that?
I was finished with my run, home and showered before the time I wake up on an average Sunday. Pretty incredible to have the whole day in front of you—even if you have to take a 15 minute nap in your car in the Whole Foods parking lot (small price to pay).
And one lesson. . .
Wear reflective gear! Honestly, I know better, but I wore a plain black tank top during the run. This is never okay, and very irresponsible. Next time, I’ll make sure to lay out my neon vest the night before. 🙂
I want to know, what’s the earliest you’ve ever gone out for a run? Would you rather run crazy late or crazy early? Let me know by commenting below or hit me up on Twitter @JessieSebor!
P.S. Congratulations to Andrea Mason Howell who won yesterday’s subscription giveaway! Please email us your mailing address (editorial@womensrunning.com) so we can send you your gift!