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Runner With Labrum Tear Shares Her Strength Workouts Ahead Of Boston

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Cynthia Martinez, who blogs at Running Around The Globe and is training for her second Boston Marathon, is training while healing from a torn labrum as she follows a modified training plan. In this video, she shares some of her strength workouts to help her progress ahead of the April 17 race.

You can check out all her videos on her YouTube page.

Trending on Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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